From self-respect to body confidence to mental health, You Got This is the ultimate guide to growing up happy. Written by journalist and mental health campaigner Bryony Gordon, it’s full of frank, fearless advice for teens aged 12+.
The four inspirational quotes included in this Teachers’ Pack are linked to prominent themes in the book and accompanied by corresponding discussion questions and activities. Together, they explore important RSHE topics of self-esteem, body positivity, relationships and mental health – and, above all, they encourage teenagers to believe in themselves, and to find strength in their uniqueness.
Resources created by Shapes for Schools