Find out what happens to a body in puberty and why, and how these changes can affect your mental health. Whatever stage of maturity you’re facing, this book has something for everyone: from hormones and spots to emotional and relational health during puberty. And don’t forget about healthy eating – it is also key to managing puberty!

The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean.

Books in the series:
Healthy Kids: Eat Healthy Food
Healthy Kids: Exercise Your Body
Healthy Kids: Keep Yourself Clean
Healthy Kids: Keep Yourself Safe
Healthy Kids: Understand Puberty
Healthy Kids: Understand Relationships

Leon Gray

Leon Gray is a highly experienced children’s book author who has written titles on many subjects, from science and geography to world issues. Before becoming an author, he worked in book publishing in London. Leon now lives in Scotland and is married with three children.

Davide Ortu

Davide is an Italian artist now living in Spain. He studied Art in Cagliari Arts Lyceum FOISO FOIS, Sardinia. In 2008 he moved to Madrid where he discovered the world of Children’s illustrations.