The book explores topics such as healthy foods, keeping clean, teeth and exercise. The book is an ideal starting point for discussing how we can keep healthy. It promotes a caring attitude, confidence and self-esteem.

It is part of a series ‘I care about’ for children aged 4+. The titles are: My Friends, My Planet, Animals, My Family, My Growing Brain, My Body. The illustrations by Michael Buxton are quirky and fun and are designed to inspire a child’s imagination.

Liz Lennon

Liz Lennon is a writer who specialises in children’s non-fiction. She lives in Hertfordshire with her husband and young daughter, who is the best critic of her mum’s work.

Michael Buxton

Michael Buxton is a designer and illustrator with a wide portfolio including greetings cards, homeware and children’s books. He produces quirky, fun designs with an emphasis on humour and while his work is mainly digital, he likes to keep a loose, hand-drawn feel. Michael loves to create characters and will take any chance he gets to draw monsters, cats or monster cats.